Hello Papá,

I hope things are ok in Veracruz. How are you doing down there? I know it has been a long time since I saw everyone, but please tell them that I am sending all my love. I expect that things are busy as always. Has Tía Rosa found out about Juanito's new girlfriend yet? Please let me know when she does. I am sure it will be hilarious. Send footage if at all possible.

I am well. Still keeping up with my physical therapy, but I do miss having you around for moral support. The house is quieter for your absence, and it's very uncomfortable. Having to speak to some police again, which is not so fun, but oh well. I am used enough to it at this point anyway. Apart from that, it has honestly been slow goings around here. A feeling in my gut tells me that will change soon enough, but then maybe that is the IBS talking.

Recently I was feeling a bit bored, so I gave in and read one of those mindfullness articles Beck keeps sending me. Of course, her conviction that breathing exercises will somehow cure my defective collagen sythesis continues to be misplaced, but I found it beneficial nonetheless. There is something nice about being in the moment and taking stock of my surroundings. I might try doing it more often. (Please don't tell Mom--she'll mention it to Beck when she heads over to Arizona and I'll never hear the end of it)

Looking forward to seeing you again soon. Take care, and I love you.